Browsing Tag
health & fitness
18 posts
Why Ice Baths Are More Than Just A Quick Way To Cool Down
Plunging into a pool of ice cold water sounds pretty good right now, doesn’t it? As temperatures peak…
Running Injuries? This Is What You Need To Know About Your Foot Health
Wiggle your big toe. Go on, wiggle it. While Uma Thurman might have been recovering from a far…
Meet 7 Fitness Trailblazers Determined To Redress The Whitewashing of The Fitness Industry
If you thought the only problem facing the health and fitness industry this year was complications caused by…
Bend It Like Christy. The Model And Yogi Partners With Loro Piana On A New Wellbeing Line
Christy Turlington has teamed up with Loro Piana as the Italian company launches its art of wellbeing collections…
This Handy Fitness App Got Me Active Again At Home – Here’s Why You Should Try It
I’m not really one for virtual exercise classes, partly because the lack of atmosphere puts me off, partly…
5 Ways Alcohol Impacts Your Fitness Routine
Despite being dedicated acolytes of Dry January, many of us need both a rhyme and a reason to…
Consider This Tool Your Personal, Post-Workout Masseuse
There’s a gadget for everything nowadays: we use them to knead our bread; clean our teeth; dry our…
From Cellular Fitness To Self-Pleasure, 6 Wellness Trends That Will Be Big In 2021
The rise of wellness is nothing new, but this year has really made us take the time to…
Cupping: The Noughties Wellness Craze Having A Timely Renaissance
At one point, every celebrity on earth was into cupping. There was Jennifer Aniston, Gwyneth Paltrow, Lady Gaga…
What You Need To Know About AMRAP, The Motivational Fitness Technique That Could Get You Fit, Fast
If you’re growing tired of guided home workouts via Zoom and are in search of an expert-approved strategy…