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Wellness News
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Wellness News
What Is Post-Pandemic Stress Disorder, And Are You Suffering From It?
Do you remember this meme that made the rounds on social media at the start of lockdown? The…
Do You Have “Mask Mouth”?
Just when you’d wrapped your head around the dreaded “maskne”, a new mask-related problem has rolled into town…
From Cellular Fitness To Self-Pleasure, 6 Wellness Trends That Will Be Big In 2021
The rise of wellness is nothing new, but this year has really made us take the time to…
How To Mentally Prepare For A Second Lockdown According To A Therapist
I fear this year there will be none of Keats’s promise of “season of mists and mellow fruitfulness”.…
From Breastfeeding To Compression Socks, 13 Celebrities Getting Real About New Motherhood On Instagram
“Been breastfeedin’ in compression socks for the past 3 weeks, hbu?” wrote Ilana Glazer alongside a recent Instagram…
Cupping: The Noughties Wellness Craze Having A Timely Renaissance
At one point, every celebrity on earth was into cupping. There was Jennifer Aniston, Gwyneth Paltrow, Lady Gaga…
Should I Just Have A Bath Instead Of Booking An Exercise Class Then?
If even the thought of venturing out to do some exercise sends shivers down your spine, you might…
What’s All This I’m Hearing About Sound Therapy?
I had my first sound bath about a year ago, we were out of lockdown for the summer…
Microdosing And Me: A Useful (And Honest) Guide To CBD And Pain
One of my earliest memories is of pain. My teenage years were filled with hospital appointments, calendars circled…
Forest Bathing Is The Best Way To Boost Your Mood Right Now
If you go down to the woods today, you’re sure of… not a surprise, but how about a…